How it works

Everything we do originates from sleep science, with evidence-based methodology, tools, and tactics designed by sleep specialists.

Attend a workshop

Our workshops, offered to teams and individuals, are interactive masterclasses designed to help you learn the fundamentals of sleep, how sleep impacts your physical and mental wellbeing, and how to apply that understanding to your own sleep.

Evaluate your sleep

How can you better understand what happens when you're not awake? Our sleep assessment takes an integrated look at your sleep to help you get a better understanding of what's going on and an actionable path to improve it.

Get our sleep journal

Our 30-day sleep journal is designed to help you understand and improve your sleep in just 5 minutes a day. Our method teaches you how to examine your sleep to remove anything that is negatively impacting and strengthen what is supporting good sleep and good sleep routines.

Sleeping well matters

1 in 3 adults don't get enough sleep

#1

Improving sleep is the top health priority for employees.

$2,500

The cost per employee of lost productivity due to fatigue and poor sleep

40%

40% of all employees, and 50% for millennials, want sleep help from their employer.

Trusted by top workplaces
Featured in

"Thank you so, so much!! I've seen a massive improvement in my sleep. I am still employing lessons from your sessions and am proud to say that I wake up every day at 6:45/7 without an alarm!!! Never done that in my life. THANKS TO YOU!"

Samanta Doe

Front-End Developer @Webflow

"I learned so much from you, and I actually slept till 6:30 this morning. I usually only sleep four hours. It’s always been that way... you are one of the best presenters I have ever seen and heard."

John Wiska

Copyriwiter @Masterthemes

"It was the most popular session of our entire wellness week!"

Nancy Made

UI/UX Designer @Pilyk

testimonials

What our community is saying


Pricing

Pick a membership plan

All live classes and support groups
Validated assessment
Community connection
Account Manager
Number of articles
Satisfaction guaranteed

For individuals

$29/month

All limited links
Own analytics platform
Chat support
Optimize hashtags
Account Manager
Number of articles
Satisfaction guaranteed

For companies

Based on company size

All limited links
Own analytics platform
Chat support
Optimize hashtags
Account Manager
Number of articles
Satisfaction guaranteed

For a one time drop in

$15/session

All limited links
Own analytics platform
Chat support
Optimize hashtags
Account Manager
Number of articles
Satisfaction guaranteed
Our Methodology

Test

We're taking what we know about group support and bringing it to sleep

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Trusted by 100+ of the world's best workplaces
Faq

Frequently Asked Questions

Have other questions? Email us at hello@jointherest.com.

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