Melissa, 45

“I thought the fact that I could fall asleep anywhere at any time was a super power, but it turns out I was just sleep deprived and drinking three cups of coffee a day to survive. Once I started dealing with my sleep issues, I realized how many years of my life I wasted feeling bad.”

Alex, 27

“I was shocked to learn that I had low testosterone for a guy my age. Once I started prioritizing sleep and dealing with my stress levels, my testosterone levels got back to normal. Now that I understand the connection, I’ve never had more energy.”

Jared, 38

“After a ski trip where my buddies kept making fun of my snoring, a friend mentioned to me that I should look into whether I have sleep apnea. Turns out my snoring was not normal, and since fixing it, I've been sleeping and feeling better than ever.”

Elizabeth, 31

“We couldn’t get our baby to sleep through the night and it was driving me crazy. We never had issues with our first child. Through sleep training, we were able to get him sleeping through the night. He's so much happier during the day and I'm so much less tired.”