Join our sleep circles to get weekly sleep accountability and support.
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Have other questions? Email us at firstname.lastname@example.org.
The Rest is a new company which is trying to help people get healthier sleep by teaching them sleep science and giving them the tools to understand their own sleep in a group learning setting.
Sign up to give us a try. If it's not your style, let us know, and we're happy to refund you.
Definitely! We've helped lots of people with insomnia. We're happy to provide testimonials if you'd like.
Absolutely. Learning more about the root causes of what those issues might be can give you the tools to improve your sleep issues when they occur.
A Sleep Circle is a support and accountability group to help you keep your sleep on track.
A certified sleep coach is a sleep coach who has been certified to have sufficient training in sleep science to guide others in understanding and improving their sleep. Our products are all designed by certified sleep coach, based in sleep research and evidence-based techniques.
Research shows that sleep education improves sleep outcomes. Group based learning is one of the most effective ways to solidify that knowledge.
Email us at email@example.com.
10 West 15th StreetNew York, NY 10011