A support system for better sleep
Weekly virtual classes and support groups for better sleep
Watch the introduction video
How it works
Weekly live classes
Learn the fundamentals of sleep, how sleep impacts your physical and mental wellbeing, and cutting edge research in sleep.
Community circles
Feeling socially connected is scientifically proven to improve your sleep. Join one of our weekly support and accountability circles.
Personalized to you
Over time, our offerings become more tailored to you and your sleep needs. You can also go deeper into your sleep with a certified sleep coach.
Backed by evidence
Everything we do originates from research-backed methodology, tools, and tactics used by sleep specialists.
1 in 3 adults don't get enough sleep
Improving sleep is the top priority for employees looking to improve their physical health
The cost per employee of lost productivity due to fatigue and poor sleep
The percent of employees who want sleep support from their employer. This goes up to 50% for millennials.
Pick a membership plan
For individuals
$29/month
For companies
Based on company size
For a one time drop in
$15/session
Test
We're taking what we know about group support and bringing it to sleep
Get started today, no credit card required.
